ATTENTION ALL 9-5ERS!

ATTENTION HIGH PERFORMING INDIVIDUALS!

Live a Longer, Leaner and Healthier Life with my Vitality Blueprint: Perfect For The

Sedentary 9-5er

With No Equipment, A Busy Schedule And a Non Restrictive Diet

Watch This Free Training Below and I'll Show You How...

In This Training You'll Learn:

1. How to optimise your training to workout 3 times per week and attain the lean muscular physique

2. How to tailor your nutrition for more energy and better results without sacrificing the foods you like, and healing your gut in the process

3. How to master your mind in order to overcome mental barriers and recreate your self identity to produce lasting results.

Warning: If you are not ready to take action on your fitness goals for this year, don't even bother watching. Knowledge without action is useless.

Will 2025 Be

YOUR Year?

Time and time again, you've lied to yourself. You've made promises that you fail to keep. Listen. Nobody is coming to save you. Stop looking in the mirror unhappy with how you look, and TAKE ACTION.

Nigel Calland, Founder of The Vitality Blueprint

Don't Believe Me?

Let The Results Speak For Themselves...

Isaac - 30 Years - Marketing

"I don't think my fitness journey would have been possible without Nigel's support and assistance"

Federico - 26 Years - Hospitality

"Having Nigel as a personal trainer has been a wonderful journey, not only has he helped me become leaner and fit, his advice also helps in my day to day life."

Moritz - 31 Years Old - Music Artist

"Nigel's support was crucial after I had my injury. His coaching and advice really helped me to get back to my fitness and even perform better."

Anas - 36 Years - Fintech

"Nigel tailors everything to fits my need, so far the best investment I have ever made in my life"

Joey - 31 years old - Real estate

"Nigel helped me lose weight and made if fun at the same time. The gym wasn't a hassle anymore, it became something that I was looking forward to do everyday."

Still not convinced?

There is never the "perfect" time to make your health a number one priority. No matter what you do, and how busy of a schedule you have, refuse to be out of shape. Take Action. Now.

Here's A Sneak Peek Of Our Proven Success Framework:

Handcrafted, tailored workout program
How can the same program produce the same results for different people? Makes no sense, right? For this reason, we DO NOT offer cookie cutter or "microwave" programs that produce short-lived results. Everything is tailored to you.

Elite, bespoke nutrition and meal plans
Not just daily macros and protein goals. We educate you on superfoods to base your diet around, and take into consideration your allergies and dietary restrictions.

Mindset Matrix Platform
Without overcoming mental barriers and recreating your identity, it's impossible for you to truly achieve this dream physique you desire. You MUST assume the identity of the one who's in incredible shape before you even embark on this journey, and I will teach you how.

24/7 Accountability and support.
Having a real accountability framework around you is essential to make progress, even when om your worst days. Me and my team of qualified coaches will ensure that you get in incredible shape despite your busy schedule.
AND MORE. WHAT ARE YOU WAITING FOR?

Frequently Asked Questions

Do I need gym access to get results?

Definitely not, I actually stopped going to the gym because of how inconvenient it was, and how boring the exercises get.

I'm so busy, will I have time to workout?

With our proven framework, we've developed a system to get you incredible results, whilst working out 3 times per week in the gym. Time will not be an issue.

Does online coaching really work?

With an in person trainer, they come, workout and leave. You are just another appointment on their calendar. There is no accountability, nutritional guidance, mindset mastery, body optimisation or even habit tracking. We provide 10x the value of an in person trainer, AND it is convenient as you aren't waiting for someone to arrive to begin working out.

My last coach was WAY too busy with other clients. How many people do you take on at once?

We pride ourselves in only taking on 20 clients at one particular time. This ensures I am able to make that 1 to 1 connection with each client, and call you a friend by the end of the process.

How is this program different from other programs?

With our program, we ensure you don't just see a physical transformation, but a life transformation. We ensure, with a self mastery and body optimisation series, every aspect of your life is improved, such as your sleep, mindset, habits and more. Additionally, with our unique framework and weekly training audits, we ensure you never get bored of your program, and face a new challenge every week.

Is there a money back guarantee?

With our elite coaching mechanism, results our inevitable. However, we STILL offer a performance guarantee. If by the end of your program you haven't achieved the results you wanted, we will work with you, for FREE until you do.